My name is Whitney, a physical therapist +business owner + mom of 4 based in Tulsa, OK.

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I help women return to the active lifestyle they desire after baby, without limitations of pain and urinary leakage. I provide tips and tricks through social media platforms with a goal of spreading education to prevent pelvic floor injury. You can learn ALL about my experience with pelvic floor dysfunction below. I have combined my professional knowledge as a pelvic floor physical therapist and movement expert with my personal journey to create unique and easy programs to help other women recover.

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Maybe you want to learn more about me, schedule an appointment or call, learn some of my exercises, or download some freebies...here are some links for you below.

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